Be silly
It’s really easy to get bogged down at the minute and find things hard. Take some time just to be silly. See if you can re-create this masterpiece!
Mindfulness Activity and Acts of Kindness
Be kind to yourself and others, that is the message for this years Mental Health Week (this week) I have attached some mindful colouring – this is very relaxing!! Also there are some daily acts of kindness – tick them off and see how many you can complete this week!! Stay safe and take some…
Couch to 5k Week 3 (with a Miss Herkes blooper!!)
Couch to 5k week3… Sorry it is late, it failed to upload yesterday. Watch to the end for a laugh at my expense!!
Attention all students!!
Hi all, I am looking forward to positive times and being back at school (whenever and however this happens) I would like each student to try and complete a task and bring it into school when we are back (if possible and if you are able to print this or do it on a computer.)…
Dance cardio workout
Hi guys, Please give our dance cardio workout a go – suitable for all ages!! 🙂 Please share our channel to get our exercises far and wide!
Week 2, day 1 couch to 5k – YouTube
Hi all, This week (week 2) of couch to 5k…. 3 sessions… Each session is 6 rounds of 2minutes walking, 90 seconds running I will only post one video this week so repeat this sequence to make sure you do it 3 times this week 🙂 Have fun!!
Mental Health and Wellbeing
Hi everyone, Next week (18th-25th May) is Mental Health Awareness Week. The theme this year is ‘kindness.’ We know that this is a really tough time for people and the current situation may be impacting negatively on our mental health. Students – when you are in school, you have Teachers, Teaching Assistants, Senior Leaders, Cleaners, Governors,…
Primary and Secondary – Right to Health Care
Hi all, Hope you are well, the Right of the Week this week is that all children have the right to good quality health care and to be healthy – really key at the moment! Attached is a powerpoint with some lovely primary and secondary ideas. Please feel free to email me pictures…
Week 1 day 3 couch to 5k – all indoors!!
Hi all, The last couch to 5k session is uploaded to the YouTube channel. It is all done in my living room – perfect for a day like today, raining and miserable!! Have fun 🙂 Stay tuned for week 2….