Couch to 5k week3…

Sorry it is late, it failed to upload yesterday.

Watch to the end for a laugh at my expense!!

worked hard on his sums! Well done Harry x

This week bubbling volcanoes!

Fun science activity week 4

The purpose of this weeks activity is to bring awareness to ourselves focussed on Gratitude, Positivity and Connection

What benefit does a practice based on Gratitude give to us?

Studies have shown that it can….

Decreases stress and anxiety
Increases happiness
Makes us more resilient
Improves sleep
Reduces materialism
Makes us more socially intelligent
Strengthens relationships
Makes us kinder
And even makes us more likely to feel love.

What you need: Coloured paper to cut out flower parts, Glue, Scissors, Grateful hearts

What to do:

1. Find fun coloured paper for your gratitude flowers.
2. Start by cutting out a circle for the centre of the flower and write your name (or your child’s name on it). Make it big enough so that you have ample space to write.
3. Next cut out big petals for the flower. Be creative and experiment with colours.
4. Write down or draw the things you are grateful for on the petals. If your child is old enough, he can write his own; if not, then you can help him with that. You can draw pictures, too.
5. Glue the petals to the flower centre and you have your first gratitude flower!

If you have more than one child in your family then you can start to grow a ‘gratitude garden’. Send us your pictures of your flowers and we can grow a garden for Croft.

With big friendliness

Dawn

Following the Prime Minister’s latest announcement regarding slowly increasing the numbers of pupils in schools, we are considering carefully how we can achieve this safely at Croft. We have been working this week on what school could possible look like and how it would work. As soon as we have a potential plan, we will let you know.

Hi all,

I am looking forward to positive times and being back at school (whenever and however this happens)

I would like each student to try and complete a task and bring it into school when we are back (if possible and if you are able to print this or do it on a computer.) If you would like one posted out let me know.

Attached to this message is a blank template for a piece of bunting. If all children could fill the bunting with something positive they have done during lockdown, a positive feeling they have had, something they have learned or appreciated or something they now have found to be very important. Be as creative as possible – photos, pictures, words, symbols….

Then when they all come back to school I will cut them out and make a giant bunting that represents the school community coming back together with a positive message on it.

Enjoy! Do more than one if you like.

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Hi guys,

Please give our dance cardio workout a go – suitable for all ages!! 🙂

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